How Important to moisturize Skin
Skincare is the most important part of our leaving healthy life. Skin is every day exposed to various types of microorganisms, sunlight, and dust. So there are more chances of infection and dehydration. The skin protects the internal cell of our body so we must take care, So Here we discuss 10 Important ways to Moisturize Skin Naturally.
At the Summer and winter seasons skin are dehydrate more due to less moisture present in the atmosphere. So this time people are taking care to moisturize skin.
People are worried about dried skin and itching of skin but after seasonal time passes they forget to care for the skin.
There is a misconception that oily skin requires less hydration than dry and normal skin. But oily skin loses moisture just like other types, therefore, to prevent dehydration, it requires the use of moisturizing cosmetics.
People always try for the face to be moistened more often than the body, while the entire surface of the skin needs regular moisture. So, daily moisturizing of the skin of the face and body at any time of the year is the first and mandatory step in caring for it.
it is better to avoid soap and other aggressive products, and use special cosmetic neutral products for washing, which include moisturizing ingredients, as well as shower gels with moisturizing complexes.
Here we discuss the Best way to moisturize skin naturally.
10 Natural ways to moisturize Skin
1. Taking Shower with Normal Water
There is nothing more pleasant than soaking in the bathroom after a long day at work. But your skin has a different opinion: prolonged contact with water dehydrates it, therefore, if possible, give preference to a shower over a bath. Water that is too hot or too cold is harmful to the skin, with the exception of a short-term douche or a contrast shower.
To dry the skin, it is enough to blot it with a towel, and not rub it dry. The body should be moisturized at least once a day, preferably immediately after cleansing, using moisturizing and nourishing milk and other products.
2. Sunflower Seed Oil used for Moisturize Skin
According to a study conducted in 2013 Sunflower seed oil helps to protect the stratum corneum which is an important part of the hydration of the skin.
Sunflower seed oil also protects the skin barrier so there is less chance of infection of skin.
Sunflower seed oil is very lightweight so you can use it for massage for your body having nonsticky. There are so many cosmetic industries are use this oil for the manufacturing of various different products.
This oil is very essential for moisturizing the skin and for those people who are facing the problem of acne can use it for cleansing of face it will work better.
3. Coconut Oil is natural moisturizer
Coconut oil is one of the favorite oil of many people due to colorless and less sticky in nature.
From Ancient times this oil is used in India and it is good hair oil and is also uses in various ayurvedic products.
According to a study in 2004, it was found that coconut oil helps treat xerosis skin condition by moisturize skin and coconut oil its shelf have antiseptic and antimicrobial perperty.
According to the Indian Journal of Dermatology, Coconut oil has good emollient properties, which helps your skin softness and smoothness, and flexibility.
4. Oatmeal for the Skin
Nowadays oats are a good keto diet which having more fibers. For last 10 years selling of oats is gradually increasing due to good for health.
Oats is not only good food it also have a high amount of antioxidants and anti-inflammatory property.
According to the Clinical trial it was proven oats help to protect the dryness of skin and itching of the skin.
You can add some amount of powder oats to your bath water to moisturize Skin.
5. Drinking milk to strength skin
According to a study in 2015, milk has a good amount of phospholipid which helps reduce water loss and keep moisturize of stratum corneum. This study is conducted on hairless rats and show positive results.
Some people are not like to drink milk, they can apply some cold milk to the affected area for some time, after 10-15 minutes clean with water to keep moisturize skin.
6. Honey is the best emollient for Skin
From ancient times honey is used as medicine in Ayurveda and nowadays honey is used for various cosmetic industries due to there emollient properties.
According to the International quarterly journal of research in Ayurveda, clearly mention that honey has good skin moisturizer properties.
7. Aloe Vera
Aloe Vera has more than 75 active constituents which help cure various diseases.
It is rich in vitamin A, B, and vitamin C, so due to its antioxidant property, it neutralized all the free radicles in the skin.
Aloe Vera contains Mucopolysaccharides which help to moisturize skin and increase the elasticity of the skin.
It contains 90% of water and use easily by just pill out the skin of aloe vera and massage to skin and easily absorbed to skin. Due to high concentration of water, it helps to moisturize skin naturally.
8. Avocado paste and oil
According to research, Avocado pulp oil promotes the synthesis of collagen as well as it has anti-inflammatory properties when use topically.
Make a paste of half avocado with some olive oil and apply to it face keep it for 10 minutes and you feel moisturize of the face.
Cucumber is not only vegetable but also it use in various cosmetic product due to its medicinal property.
It contains a high amount of water contain so it helps to hydration of skin. It helps activate the dead cell in the skin when you applied or gently rub to the skin.
Professional dermatology advises that eating of cucumber daily helps increase the moisturize skin and avoid various skin diseases.
People think Oily skin is not dehydrated but it is a misconception. Oil skin are also dehydrated but way of dehydration is some different ways. Do you think why your skin is oily? That means the level of water is gradually decrease so your skin is oily.
Rosewater is natural hydrator and it is also good for all types of skin like oily skin and dry skin.
It helps to maintain proper balance of water in your skin.
We are discuss 10 best ways to moisturize skin naturally at home and at less cost. So you have 10 option to solve the problem of dry skin.
All the above discuss ingredient have so many therapeutic effects which have very less side effects.
There are many moisturizer cosmetic product are available in the market and also they are using this natural thing to developed there products. But they are using some base, preservatives to increase the life span of the product, Which are sometimes side effects to skin and health.
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